Monthly Archives
March 2019
How to Always Say the Right Things in a Conversation
Objective: Everybody wants to say the right thing in a conversation. This could be anywhere from a house party, to an office meeting. Today we will discuss how to always say the right things in a conversation.
Going to the Gym when Feeling too Scared
The decision to start hitting the gym is an exciting one. It often starts off with purchasing a pair of shiny new sneakers, whipping up protein shakes and curating the perfect workout playlists to get yourself pumped up. On the other hand, thinking to yourself “I’m too scared to go to the gym” is common … Continue Reading
Answered: Does everyone experience social anxiety?
Pre Post: Follow me on my quora page to see me answer questions! Does everyone experience social anxiety disorder? Nope, not at all. Do people get anxious in certain situations, especially embarrassing ones? Yes. Social anxiety is a disorder. The definition of Social Anxiety disorder is “an intense fear of being negatively judged or rejected in social … Continue Reading
Answered: What are some crippling social anxiety symptoms explained and how to deal with them?
Presenting is something that people do all the time. People present at work meetings, a comedy open mic, or simply just introducing yourself to a group of friends. Learning to perform in public can be an exciting, and rewarding process. To present like the greats, it’s best to start with the rules they followed.
Managing Procrastination When Feeling Overwhelmed Pt. 2
Objective: Staying Ahead and not Falling Behind Are you struggling with work that you’re more than capable of doing? Improving procrastination habits means improving your mental well-being. My favorite part! Get more work done in less time, have more fun while working, and lowered stress with increased results. This article is more than a motivational … Continue Reading
Making Friends with Social Anxiety [Guest] Alex Lefkowitz
“Between friends, there is no need for justice, but people who just still need the quality of friendship… It is not only a necessary thing but a splendid one.” –Aristotle Friendship is an often-overlooked aspect of social anxiety. Questions such as “how do I make friends?”, “how do I know if he/she is a true … Continue Reading
8 Tips: Approaching Romantic Interests With Social Anxiety
Get out of your own way when it comes to Romantic Interests. Lets discuss calming your social anxiety, and conquer your mental obstacles.
