Stephan Toure

It’s like that nagging voice soothing you in the back of your head telling you that if things do get worse you can cut open your wrist and then everything will...

Eckhart Tolle’s Path to Overcoming Anxiety Eckhart Tolle is a spiritual teacher, and. At the young age of 29, a sudden transformation suddenly changes the trajectory of his life. A few...

When I was growing up. All I wanted was a success. I was an honors student, that did what I was told. I always wanted to pursue the creative field; However,...

Today in the digital world, keeping your head above water and keeping up with everything seems damn near impossible. Today’s podcast speaks on the concept of tunnel vision and how being...

Objective Overcoming Procrastination is a huge roadblock for many. Because being able to complete an important task is simply not taught. Especially in many school curriculum. Rather than trying to find...

Open Microphone

The root of my social anxiety Like many people, my social anxiety stemmed from my childhood, where I was brought up by abusive parents. Growing up in an impoverished neighborhood, mental...

Presenting is something that people do all the time. People present at work meetings, a comedy open mic, or simply just introducing yourself to a group of friends. Learning to perform...

Objective: Staying Ahead and not Falling Behind Are you struggling with work that you’re more than capable of doing? Improving procrastination habits means improving your mental well-being. My favorite part! Get...