Stephan Toure

Johann Hari is an award-winning political journalist, he has also written for big-name publications like the Huffington Post and The independent. He’s well known for his book Chasing the Scream: The...

Having a panic attack feels like you’re on fire, making you feel like you’d want to stop drop and roll. A sudden panic attack is difficult to deal with, especially on...

Ralph Smart is a life coach and founder of the YouTube series Infinite Waters (Diving Deep). He’s worked as a counselor, life coach, VFX artist and more. He also wrote a...

Marcus Timmons also is known as ‘Big Herc’ is an ex-convict from Sacramento California turned serial entrepreneur. He was a straight-A student and talented athlete before he spiraled into the so-called...

“I think some people have the burden of intelligence” Joe Rogan is a UFC commentator, comedian, podcaster and holds a bunch of other successful titles that come with being a celebrity....

Backstory on Shawn Ryan’s Battle with Mental Health Shawn Ryan is a former US veteran. He’s spent 14 years of combat service for the US Navy Seals and the CIA. Who...

Your boss walks in the room and asks you to do a work-related task that you’ve never done before. Your heart races faster than a Ferrari with no brakes, your palms...

*This post may contain affiliate links* Since this blog is about overcoming mental health issues, like social anxiety, depression, procrastination. Working from home seems like a great alternative to the simple...

By Heather Mathews Author of Manifestation Miracle “Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” ― Zig Ziglar...

Comedians Bring Humour to Anxiety Comedians are modern-day philosophers. A line of work, revolving around controversy. Because they go up on stage in front of audiences. We view them as earthly...

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