Answered: Does everyone experience social anxiety?

Pre Post: Follow me on my quora page to see me answer questions! Does everyone experience social anxiety disorder? Nope, not at all. Do people get anxious in certain situations, especially embarrassing ones? Yes. Social anxiety is a disorder. The definition of Social Anxiety disorder is “an intense fear of being negatively judged or rejected in social…

Answered: What are some crippling social anxiety symptoms explained and how to deal with them?

Presenting is something that people do all the time. People present at work meetings, a comedy open mic, or simply just introducing yourself to a group of friends. Learning to perform in public can be an exciting, and rewarding process. To present like the greats, it’s best to start with the rules they followed. Most…

Managing Procrastination When Feeling Overwhelmed Pt. 2

Objective: Staying Ahead and not Falling Behind Are you struggling with work that you're more than capable of doing? Improving procrastination habits means improving your mental well-being. My favorite part! Get more work done in less time, have more fun while working, and lowered stress with increased results. This article is more than a motivational…

Making Friends with Social Anxiety [Guest] Alex Lefkowitz

“Between friends, there is no need for justice, but people who just still need the quality of friendship... It is not only a necessary thing but a splendid one.” -Aristotle Friendship is an often-overlooked aspect of social anxiety. Questions such as "how do I make friends?", "how do I know if he/she is a true…

8 Tips: Approaching Romantic Interests With Social Anxiety

Coffee Date with social anxiety

Get out of your own way when it comes to Romantic Interests. Lets discuss calming your social anxiety, and conquer your mental obstacles.

How to “just be yourself”

Learning how to be yourself is simpler than you realize. However, when given the advice "just be yourself, it's difficult to understand what that actually means.

How to travel when you Suffer from social anxiety

Objective: Travelling with Social Anxiety You scroll down your Instagram feed and watch people travelling to every corner of the world. Looking anxiously at your screen you might think "Damn If it wasn't for my anxiety, I'd travel all the time". Well, today is your lucky day. I will tell you how to travel the…

Anxiety: Managing Procrastination When Feeling Overwhelmed Pt. 1

Organized Home Office for Productivity

Practical strategies one should use when overwhelmed by procrastination anxiety.

11 Rules for Public Speaking with Social Anxiety

Social anxiety stage fright

  Forbes suggests roughly 80% of people feel anxiety before public speaking. Public speaking with social anxiety is such a common issue, world-famous comedian Seinfeld made a joke about it, “According to most studies, people's number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to…

8 Interview Tips For People with Social Anxiety

Offering a Handshake

The objective of this article is to help those that are anxious by giving practical advice and concrete examples that you can apply today! Helping you get that opportunity you've been striving towards. Anxiety sucks, lets face it. That's why so many already qualified applicants fail to gain employment due to anxiety during job interviews.…