Advertisements

mountain-landscape-2031539.jpg

Social Anxiety can be overcome with the right process and a plan. Nobody deserves to have social anxiety. Give yourself permission to be comfortable and overcome your fears.

Symptoms of Social Anxiety:

  • Elevated heart rate
  • Procrastination of social events/activities: emails, text messages, phone calls, Appointments
  • Poor body language
  • Avoid social situations
  • Selective mutism
  • Intense fear of judgment
  • Holding yourself back
  • Fear performance-based events: introductions, interviewing, proposals

What do I get out of This?

Everything that you talked yourself out of achieving. The vast majority of clients notice major improvements in a matter of 1 month.

Improvements areas/benefits:

What is Social Anxiety Coaching?

The objective of Social Anxiety Coaching is to help the client get out of their own way. The first session is all about you. Learning where your fears stem from and what your problems are.

Based on your unique needs, we will set up a personal plan to overcome each obstacle. This includes personal timelines and coaching packages to help cure your social anxiety as soon as possible.


What if I’m Nervous for Coaching Sessions?

1.) Text-Based Coaching Service

This is a text-based coaching service. Meaning that you can send messages from the comfort of your own home, at your own pace.

Done over Skype, there is no verbal communication. Allowing you to express your deepest problems and concerns without holding back.

2.) Have a Relatable Coach

You will be dealing with a coach that relates to your situation. Also, a coach that has overcome social anxiety.

I struggled with social anxiety, not thinking it was possible to get out of my comfort zone. Feeling broken

Is this Confidential(Secret)?

Anxiety coaching is completely confidential. The notifications and services will just appear as any typical service/product. Only people that you specifically tell, will know about you being coached.

However, people are able to make a speedy improvement in their social anxiety skills. Others will notice the confidence that exudes within you.


I might just be Socially awkward, What if I’m not 100% sure I have Social Anxiety?

Yes! Coaching services and sessions are tailored to your needs. Any person that desires to increase their social confidence, will benefit from coaching.

Yes! Anyone with a strong desire to improve their social confidence skills can benefit. Our private coaching sessions are set up to meet your unique needs.


Do you do counseling for other Types of Anxieties?

Why yes of course. In fact, I would do coaching for other anxieties before I began to mainly focus on Social Anxiety.

Here are some examples of other types of anxieties that I coached:

  • Public Speaking
  • Procrastination
  • Phone
  • Email
  • Driving
  • Agraphobia
  • Panic Disorder
  • and others

Private Coaching Rates

Hourly coach rate is $30 per session. Consider the customized package program for hourly savings over sessions.

Private Coaching Packages

Coaching Packages provide custom content, structure, step by step progress and are significant savings over hourly rates.

Application Process

Prior to beginning private coaching sessions, it is important for me to make an assessment of your goals and current issues in order to determine if we feel comfortable working together.

Majority of my clients, find this meeting relaxing, interesting and extremely helpful.

Interested in getting started? Fill out the form below.

 

 

 

 

 

 

 

 

 

 

Advertisements
%d bloggers like this: