Presenting is something that people do all the time. People present at work meetings, a comedy open mic, or simply just introducing yourself to a group of friends. Learning to perform in public can be an exciting, and rewarding process. To present like the greats, it’s best to start with the rules they followed.

Objective: Staying Ahead and not Falling Behind Are you struggling with work that you’re more than capable of doing? Improving procrastination habits means improving your mental well-being. My favorite part! Get more work done in less time, have more fun while working, and lowered stress with increased results. This article is more than a motivational post, with surface level examples: “make a to-do list”, “do work before it is due”. Instead, we’ll… Read More

“Between friends, there is no need for justice, but people who just still need the quality of friendship… It is not only a necessary thing but a splendid one.” –Aristotle Friendship is an often-overlooked aspect of social anxiety. Questions such as “how do I make friends?”, “how do I know if he/she is a true friend?”, and “should I keep my current friends?” plagued my consciousness for many years. It seems rather… Read More

Get out of your own way when it comes to Romantic Interests. Lets discuss calming your social anxiety, and conquer your mental obstacles.

Learning how to be yourself is simpler than you realize. However, when given the advice “just be yourself, it’s difficult to understand what that actually means.

Objective: Travelling with Social Anxiety You scroll down your Instagram feed and watch people travelling to every corner of the world. Looking anxiously at your screen you might think “Damn If it wasn’t for my anxiety, I’d travel all the time”. Well, today is your lucky day. I will tell you how to travel the world from the comfort of your social anxiety.

Practical strategies one should use when overwhelmed by procrastination anxiety.

  Forbes suggests roughly 80% of people feel anxiety before public speaking. Public speaking with social anxiety is such a common issue, world-famous comedian Seinfeld made a joke about it, “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a funeral, you’re better off in the casket than doing… Read More

Objective: Learning and Applying Practical Advice to Acing Interviews with Anxiety The objective of this article is to help those that are anxious by giving practical advice and concrete examples that you can apply today! To help you get the job you rightfully deserve.

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