Stephan Toure

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The Truth Behind Social Anxiety Disorder Virtually everybody has experienced some symptoms of a social anxiety disorder (SAD) before. It is normal to feel nervous before a job interview — Or embarrassed because you made an offensive joke at your work party, causing everyone to glare at you judgingly — even though the joke sounded way funnier in your head. This article is for people that suspect themselves or a friend of… Read More

Backstory on Shawn Ryan’s Battle with Mental Health Shawn Ryan is a former US veteran. He’s spent 14 years of combat service for the US Navy Seals and the CIA. Who would’ve thought someone who has battled with terrorists around the world, would struggle with overcoming social anxiety? I say this ironically since records show 11-20% of veterans from Operations Iraqi Freedom and Enduring Freedom suffer some form of PTSD within a given… Read More