Stephan Toure

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Meditation yoga stress and anxiety

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” Amit Ray Yoga is a spiritual, mental and physical discipline. This practice is said to originate from ancient India but is now one of the popular treatment options for anxiety and stress reduction. With an increase in anxiety awareness, it is no surprise that many people are turning towards Yoga… Read More

Traveling is a multi-trillion dollar industry. Implying a great deal of money is most definitely invested in giving travelers the best experience possible. Regardless if traveling for business or leisure purposes. Relaxation is at the top of the priority list for many travelers. 1.   Changi International Airport, Singapore, Malaysia Everything is more luxurious in Singapore’s Changi airport. As soon as you walk in you are welcomed with the calming sound of cooling… Read More